How To Make Lactation Cookies

THE KITCHN (1)
Jacquie Ye: "The cookies are delicious! I like that I could ta…" Read More
11Ingredients
55Minutes
480Calories

Ingredients

US|METRIC
  • 1/4 cup almond butter
  • 1/4 cup honey
  • 1 cup banana (mashed, very ripe, about 2 medium)
  • 1 large egg (lightly beaten)
  • 1 teaspoon vanilla
  • 2 cups rolled oats (ground slightly in a food processor, about 30 seconds)
  • 1/4 cup ground flaxseed
  • 1/4 cup shredded unsweetened coconut
  • 1 teaspoon cinnamon
  • 1 cup nuts (such as sliced almonds, chopped walnuts, and/or pecans)
  • 1 cup dark chocolate (add-ins, such as chopped, mini chocolate chips, snipped dried cherries, snipped dried apricots, snipped dates, and/or raisins)
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    NutritionView More

    480Calories
    Sodium1% DV35mg
    Fat42% DV27g
    Protein24% DV12g
    Carbs17% DV51g
    Fiber36% DV9g
    Calories480Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium35mg1%
    Potassium550mg16%
    Protein12g24%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber9g36%
    Sugars24g48%
    Vitamin A2%
    Vitamin C4%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jacquie Ye 3 years ago
    The cookies are delicious! I like that I could take some liberty in the nuts and fruit choices and ended up with peanuts, seeds, prunes, etc. also added 2 tbs of brewer's yeast for lactation boost effect. Don't know if it made any difference, I've been having plenty of milk...