Honey and Tonka Bean Whole Wheat Cookies

LE RICETTE DI MICOL
7Ingredients
40Minutes
110Calories

Description

Hearty and wholesome, these Honey and Tonka Bean Whole Wheat Cookies have a rich combination of flavors. Sweetened with blueberry honey and raw sugar and made with whole wheat flour, these cookies are a healthy option when looking to bake a sweet tr…

at. Flavored with grated tonka bean, these Honey and Tonka Bean Whole Wheat Cookies have a light vanilla flavor in each bite. Prepare the dough the day before you plan on baking the cookies as the dough should chill in the refrigerator overnight.

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Ingredients

US|METRIC
  • 150 grams whole wheat flour
  • 30 grams butter (or margarine)
  • 30 grams raw sugar
  • 85 grams blueberry honey
  • 1 egg white
  • 1/2 bean (Tonka, grated)
  • salt
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    Made it

    Directions

    1. Combine the flour, the raw sugar, a pinch of salt, and the grated Tonka bean.
    2. Add the egg white, the soy butter, and the honey and knead until the dough is uniform in consistency.
    3. Cover the dough in plastic wrap and refrigerate it overnight.
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    NutritionView More

    110Calories
    Sodium4% DV100mg
    Fat4% DV2.5g
    Protein4% DV2g
    Carbs7% DV21g
    Fiber8% DV2g
    Calories110Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium100mg4%
    Potassium70mg2%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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