Honey Mustard Chicken Thighs Traybake

FUSS FREE FLAVOURS
9Ingredients
55Minutes
590Calories

Ingredients

US|METRIC
  • 1 onions (medium, – peeled & sliced)
  • 3 cloves garlic (– peeled & sliced)
  • 2 tablespoons honey mustard (Heinz New York style with honey, or any mild mustard and a spoon of honey)
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce (or tamari)
  • salt
  • pepper
  • 4 chicken thighs (large, with skin and bone)
  • 1 lemon (quartered)
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    NutritionView More

    590Calories
    Sodium38% DV910mg
    Fat65% DV42g
    Protein80% DV41g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories590Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol195mg65%
    Sodium910mg38%
    Potassium590mg17%
    Protein41g80%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A8%
    Vitamin C50%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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