Honey Garlic Chicken Breast

RECIPETIN EATS (15)
DynamiteCook: "Very quick and tasty! I oven baked some broccoli…" Read More
9Ingredients
25Minutes
360Calories

Ingredients

US|METRIC
  • 500 grams chicken breast (boneless and skinless, 2 pieces)
  • salt
  • pepper
  • 1/4 cup flour (Note 1)
  • 50 grams unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves (minced)
  • 1 1/2 tablespoons cider vinegar (or white or other clear vinegar)
  • 1 tablespoon light soy sauce (or all purpose, Note 2)
  • 1/3 cup honey (or maple syrup)
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    NutritionView More

    360Calories
    Sodium24% DV570mg
    Fat22% DV14g
    Protein55% DV28g
    Carbs11% DV32g
    Fiber4% DV<1g
    Calories360Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol105mg35%
    Sodium570mg24%
    Potassium540mg15%
    Protein28g55%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber<1g4%
    Sugars23g46%
    Vitamin A8%
    Vitamin C4%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(15)

    DynamiteCook a day ago
    Very quick and tasty! I oven baked some broccoli tossed in olive oil, salt, pepper and chilli flakes served with rice and it was delicious!
    collins 15 days ago
    Turned out lovely spot on
    James Fletcher 2 months ago
    This was really good. the Chicken was tasty and moist. Even for the amount of honey, it wasnt sickly which was a concern. This was easy, quick and will become a staple on the menu!
    Wong 2 months ago
    nice, will cook it again
    Victor 3 months ago
    Very good! My dad loved it, it was a bit sweet for my choice but still.
    Rahul 4 months ago
    Tured out to be delicious and quick!
    Elb School 4 months ago
    soooo.... delicious.
    Hassan A Ashraf 4 months ago
    very easy and quick but could use some spice
    Marcia 5 months ago
    Very easy to make. Quite tasty too.
    James Gorman 5 months ago
    Chicken was fantastic,would make it again!
    Zake 5 months ago
    Good very fine!! Wolud make it again
    Ipka 5 months ago
    Loved it. Will be making it again.
    Pearson 7 months ago
    amazing and very easy
    Attard 9 months ago
    Everyone loved it! Will definitely prepare it again.
    andy cook 9 months ago
    really nice snd very easy. will most cerainly make again.