Hommus, Hummus, Homous Recipe | Yummly
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Hommus, Hummus, Homous

GREEK VEGETARIAN(1)
Edie: "This is delicious wif you use canned chickpeas th…" Read More
8Ingredients
60Minutes
340Calories
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Hommus, Hummus, Homous

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Ingredients

US|METRIC
4 SERVINGS
  • 200 grams dried chickpeas (soaked in water overnight)
  • 1 clove garlic (crushed)
  • 3 Tbsp. tahini
  • 3 Tbsp. extra-virgin olive oil
  • 3 Tbsp. lemon juice
  • 1 tsp. ground cumin
  • 1/4 tsp. salt
  • salt (Extra, to taste)
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    NutritionView More

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    340Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories340Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium510mg15%
    Protein12g24%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A2%
    Vitamin C15%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    Edie 3 months ago
    This is delicious wif you use canned chickpeas then you can just put all the ingredients in a blender and you are done, will definitely make again

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