Homemade Puy Lentil and Mushroom Vegan Sausages Recipe | Yummly

Homemade Puy Lentil and Mushroom Vegan Sausages

TINNED TOMATOES(2)
Jimbo174: "These were quick and easy to make, and very good…" Read More
11Ingredients
35Minutes
380Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 onion (finely chopped)
  • 1 clove garlic (finely chopped)
  • 2 mushrooms (large flat cap, sliced)
  • black pepper (a good grinding of)
  • 250 grams puy lentils (ready-to-eat)
  • 2 sundried tomatoes (large, finely chopped)
  • 135 grams porridge oats
  • 170 grams salted peanuts (roasted and, roughly chopped)
  • 1 teaspoon ground cayenne pepper
  • 2 teaspoons ground cumin
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    NutritionView More

    380Calories
    Sodium6% DV150mg
    Fat26% DV17g
    Protein37% DV19g
    Carbs14% DV42g
    Fiber64% DV16g
    Calories380Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium700mg20%
    Protein19g37%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber16g64%
    Sugars3g6%
    Vitamin A15%
    Vitamin C8%
    Calcium10%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Jimbo174 2 months ago
    These were quick and easy to make, and very good to eat, next time I will mush lentils a bit and reduce peanut quantity only for my preference. I did cook mine in the oven.
    Carla 4 months ago
    Ok, I had to substitute the puy lentils for chick peas but tastes good.

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