Homemade Protein Bars

MONEY SAVING MOM
11Ingredients
30Minutes
880Calories

Ingredients

US|METRIC
  • 1 mashed banana
  • 1 1/2 cups oatmeal
  • 2 tablespoons flax seed (ground)
  • 4 scoops protein powder
  • 1/4 cup peanut butter
  • 1/4 cup shredded coconut
  • 1/4 cup coconut oil (or butter, melted)
  • 1/4 cup raisins
  • 1/4 cup water
  • 1/2 cup chocolate chips
  • 1 chocolate bar
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    NutritionView More

    880Calories
    Sodium19% DV460mg
    Fat74% DV48g
    Protein100% DV51g
    Carbs23% DV70g
    Fiber56% DV14g
    Calories880Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol20mg7%
    Sodium460mg19%
    Potassium1500mg43%
    Protein51g100%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber14g56%
    Sugars29g58%
    Vitamin A70%
    Vitamin C50%
    Calcium60%
    Iron100%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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