Homemade Electrolyte Drink Recipe | Yummly

Homemade Electrolyte Drink

YURI ELKAIM(1)
Ayana Salgado: "i loved the recipe i am a gymnast and it really s…" Read More
6Ingredients
15Minutes
50Calories
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Ingredients

US|METRIC
  • 500 milliliters cold water
  • 3 tablespoons maple syrup
  • 1 teaspoon sea salt (course)
  • lemon juice (to taste)
  • lime juice (to taste)
  • ice
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    NutritionView More

    50Calories
    Sodium25% DV600mg
    Carbs4% DV13g
    Calories50Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium75mg2%
    Protein0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber
    Sugars10g20%
    Vitamin A0%
    Vitamin C20%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

    Ayana Salgado 4 months ago
    i loved the recipe i am a gymnast and it really seemed to help when i was training :)

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