Homemade Citrus Electrolyte Drink – Great for Colds, Flu, Stomach Flu and Rehydration After Sports

DONT MESS WITH MAMA
5Ingredients
5Minutes
130Calories

Ingredients

US|METRIC
  • 1/2 cup fresh orange juice
  • 1/4 cup fresh lemon juice
  • 2 cups water (filtered or purified or raw coconut water)
  • 2 tablespoons raw honey (organic, or organic maple syrup)
  • 1/8 teaspoon Himalayan pink salt (or Celtic sea salt, I like Himalayan better - it has 84 trace minerals)
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    NutritionView More

    130Calories
    Sodium1% DV20mg
    Protein2% DV<1g
    Carbs12% DV35g
    Calories130Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium230mg7%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber
    Sugars31g62%
    Vitamin A4%
    Vitamin C100%
    Calcium4%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.