7Ingredients
130Calories
5Minutes

Ingredients

  • 1/2 cup non fat plain greek yogurt
  • 1/3 cup grated parmesan cheese (freshly)
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1 teaspoon anchovy paste (or 2 anchovy fillets)
  • 1 teaspoon dijon mustard
  • 1 garlic clove (small)
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NutritionView more

130Calories
Sodium9%DV220mg
Fat15%DV10g
Protein10%DV5g
Carbs2%DV7g
Fiber0%DV0g

PER SERVING *

Calories130Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2.5g13%
Trans Fat
Cholesterol15mg5%
Sodium220mg9%
Potassium85mg2%
Protein5g10%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber0g0%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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