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Linda Grant: "After a recent heart scare, I was put on a no sal…" Read More
9Ingredients
25Minutes
310Calories
Ingredients
US|METRIC
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Directions
- Combine all ingredients except vegetable oil in Bowl of KitchenAid® Artisan Mini Stand Mixer. Attach Bowl and Flat Paddle to mixer. Turn to Speed 1 and mix 30 seconds. Turn to Speed 4 and mix 1 minute. Scrape side and bottom of bowl. Turn to Speed 4 and mix 20 seconds.Form mixture into 92-ounce patties.
- Heat oil in large non-stick sauté pan over medium-low heat. Cook patties 4-5 minutes on each side or until cooked through, turning twice.
NutritionView More
310Calories
Sodium22% DV530mg
Fat38% DV25g
Protein31% DV16g
Carbs2% DV6g
Fiber0% DV0g
| Calories310Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol65mg22% |
| Sodium530mg22% |
| Potassium300mg9% |
| Protein16g31% |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars5g10% |
| Vitamin A6% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
Linda Grant 6 months ago
After a recent heart scare, I was put on a no salt diet high protein diet. I was so excited to see this recipe for sausage...I just left the salt out! Thank you so much!