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Ingredients
US|METRIC
8 SERVINGS
- 1 tsp. oil
- 1 courgette (medium, zucchini, grated)
- 1 large carrot (grated)
- 1 clove garlic (crushed or finely chopped)
- 350 grams sausage meat (/ 12oz)
- 1 sheet puff pastry (ready rolled, approx 230g)
- 1 egg (beaten)
- 1/2 Tbsp. poppy seeds (or sesame seeds to decorate, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol70mg23% |
| Sodium820mg34% |
| Potassium250mg7% |
| Protein13g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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