Herbed Whipped Parsnips

MEATIFIED
5Ingredients
45Minutes
290Calories

Ingredients

US|METRIC
  • 2 pounds parsnips
  • 1/4 cup bacon fat (or coconut oil)
  • 1/2 cup chicken broth
  • 1/4 cup flat leaf parsley (fresh minced)
  • 1/2 teaspoon leaves (dried dill)
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    NutritionView More

    290Calories
    Sodium2% DV55mg
    Fat20% DV13g
    Protein6% DV3g
    Carbs14% DV41g
    Fiber44% DV11g
    Calories290Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol10mg3%
    Sodium55mg2%
    Potassium900mg26%
    Protein3g6%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber11g44%
    Sugars11g22%
    Vitamin A6%
    Vitamin C70%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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