Hearty Sausage Mini Quiche

JIMMY DEAN
8Ingredients
37Minutes
220Calories

Description

Bring the whole family to the table with these hearty mini quiches made with savory Jimmy Dean® Pork Sausage, veggies and Cheddar cheese.

Ingredients

US|METRIC
  • 1 package Jimmy Dean® Premium Pork Regular Sausage
  • 1 cup fresh chopped mushrooms
  • 1/2 cup chopped green bell pepper
  • 10 eggs
  • 1/4 cup milk
  • 1/4 teaspoon ground black pepper
  • 1 cup cheddar cheese
  • 1/2 cup sliced green onions
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    Directions

    1. Preheat oven to 350°F. Cook sausage, mushrooms and bell pepper in large skillet over medium-high heat 8-10 minutes or until sausage is thoroughly cooked, stirring frequently; drain.
    2. Beat eggs, milk and black pepper in large bowl with wire whisk until well blended. Stir in sausage mixture, cheese, and green onion. Line cupcake pans with 16 baking liners. Spoon mixture evenly into baking cups.
    3. Bake 18-22 minutes or until toothpick inserted in center comes out clean. Let stand 5 minutes before serving.
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    NutritionView More

    220Calories
    Sodium18% DV420mg
    Fat29% DV19g
    Protein18% DV9g
    Carbs1% DV2g
    Calories220Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium420mg18%
    Potassium
    Protein9g18%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber
    Sugars0%
    Vitamin A
    Vitamin C
    Calcium
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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