Hearty Beef Goulash

FOODISTA
15Ingredients
45Minutes
260Calories

Ingredients

US|METRIC
  • 1/4 cup all purpose flour
  • 2 teaspoons paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried thyme
  • 2 pounds stewing beef (cut in small cubes)
  • 1 tablespoon vegetable oil
  • 3 cups beef stock
  • 1 cup tomato sauce
  • 2 onions (chopped)
  • 2 cloves garlic
  • 1 cup carrots (diced)
  • 1 cup chopped celery
  • 2 potatoes (peeled and diced)
  • 1 bay leaf
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    NutritionView More

    260Calories
    Sodium53% DV1260mg
    Fat9% DV6g
    Protein18% DV9g
    Carbs15% DV44g
    Fiber28% DV7g
    Calories260Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol0mg0%
    Sodium1260mg53%
    Potassium1260mg36%
    Protein9g18%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber7g28%
    Sugars13g26%
    Vitamin A120%
    Vitamin C50%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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