Healthy Vegan Falafel Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Healthy Vegan Falafel

GOURMANDELLE(1)
Jonny Tepp: "Easy excellent tasty!" Read More
13Ingredients
35Minutes
80Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
20 SERVINGS
  • 800 grams chickpea (boiled, You can use dry too, but if you want to have these chickpea patties ready in 25 minutes, then you should use canned chickpeas. If you’ll use dry chickpeas, you have to soak them overnight)
  • 2 tablespoons psyllium husks (or ground flax seeds)
  • 1 cup fresh parsley (chopped)
  • 1 carrot (grated)
  • 1 onion (diced)
  • 6 garlic cloves (mashed)
  • 4 tablespoons chickpea flour (or any other type of flour)
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon ground cumin
  • salt
  • pepper
  • 2 tablespoons tahini paste
  • oil (3-4 Tbsps for frying)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    80Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium140mg4%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C10%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jonny Tepp a year ago
    Easy excellent tasty!

    PlanShop