Healthy Spring Stir-Fry Vegetables

NEIL'S HEALTHY MEALS
8Ingredients
20Minutes
130Calories

Ingredients

US|METRIC
  • 2 tablespoons sunflower oil
  • 1 clove garlic (crushed)
  • 150 grams asparagus (cut into short lengths)
  • 130 grams baby corn (halved lengthways)
  • 160 grams sugar snap peas (halved)
  • 150 grams baby carrots (halved lengthways)
  • 2 tablespoons hoisin sauce
  • 2 tablespoons soy sauce (lighter)
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    NutritionView More

    130Calories
    Sodium28% DV680mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium680mg28%
    Potassium270mg8%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A120%
    Vitamin C45%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.