Healthy Spinach Oatmeal Pancakes

THE SCHMIDTY WIFE
10Ingredients
18Minutes
280Calories

Ingredients

US|METRIC
  • 1 1/4 cups oats (old fashion or quick)
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon cinnamon
  • 1 cup spinach (packed)
  • 3/4 cup low fat plain yogurt
  • 1/2 cup milk
  • 1 egg
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
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    NutritionView More

    280Calories
    Sodium20% DV490mg
    Fat8% DV5g
    Protein27% DV14g
    Carbs14% DV43g
    Fiber24% DV6g
    Calories280Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium490mg20%
    Potassium460mg13%
    Protein14g27%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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