Healthy Southwestern Casserole

Name: Healthy Southwestern Casserole
Total time: 1 h
Yield: 4 servings
Ingredients: 14 ounces green chiles whole, drained; 1 teaspoon olive oil; 1 pound lean ground turkey; 1 yellow onion sweet, diced; 1 1/2 teaspoons chili powder; 1 1/2 teaspoons paprika; 1 1/2 teaspoons onion powder; 1 1/2 teaspoons garlic powder; 1 1/2 teaspoons cumin; 1 1/2 teaspoons oregano; 1 1/2 teaspoons coriander; salt; pepper; 2 cloves garlic minced; 3 tablespoons fresh cilantro chopped, plus more for garnish; 14 ounces diced tomatoes; 2 cups frozen corn thawed; 14 ounces refried beans I use fat-free; 1 1/2 cups sharp cheddar shredded; 2 tomatoes diced; 2 green onions diced; 1 avocado diced; sour cream optional; hot sauce optional

YUMMY HEALTHY EASY(1)

betty lenhat: "Great Turned out just like the picture froze half…" Read More

24Ingredients

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Ingredients

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SERVINGS:

14 ounces green chiles (whole, drained)

1 teaspoon olive oil

1 pound lean ground turkey

1 yellow onion (sweet, diced)

1 1/2 teaspoons chili powder

1 1/2 teaspoons paprika

1 1/2 teaspoons onion powder

1 1/2 teaspoons garlic powder

1 1/2 teaspoons cumin

1 1/2 teaspoons oregano

1 1/2 teaspoons coriander

salt

pepper

2 cloves garlic (minced)

3 tablespoons fresh cilantro (chopped, plus more for garnish)

14 ounces diced tomatoes

2 cups frozen corn (thawed)

14 ounces refried beans (I use fat-free)

1 1/2 cups sharp cheddar (shredded)

2 tomatoes (diced)

2 green onions (diced)

1 avocado (diced)

sour cream (optional)

hot sauce (optional)

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betty lenhat 5 months ago

Great Turned out just like the picture froze half and it’s a great meal right out of the microwave

Healthy Southwestern Casserole

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