Healthy Slow Cooker Salted Caramel Oatmeal

THE BIGMAN'S WORLD
11Ingredients
30Minutes
520Calories

Ingredients

US|METRIC
  • 2 cups gluten-free rolled oats
  • 1 pinch sea salt
  • 1 tablespoon coffee granules
  • 1 teaspoon vanilla extract
  • 4 cups milk (choice, I used unsweetened almond)
  • 1 cup coconut sugar (or dark brown sugar)
  • 1/4 water
  • 2 tablespoons coconut oil (or butter)
  • sea salt
  • vanilla protein powder
  • sweetener (Granulated, choice**)
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    NutritionView More

    520Calories
    Sodium19% DV450mg
    Fat25% DV16g
    Protein37% DV19g
    Carbs26% DV77g
    Fiber16% DV4g
    Calories520Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol25mg8%
    Sodium450mg19%
    Potassium760mg22%
    Protein19g37%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate77g26%
    Dietary Fiber4g16%
    Sugars51g102%
    Vitamin A0%
    Vitamin C6%
    Calcium50%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.