Healthy Quinoa Salad Recipe | Yummly

Healthy Quinoa Salad

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9Ingredients
20Minutes
220Calories
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Ingredients

US|METRIC
  • 1/2 cup quinoa (uncooked)
  • 10 cherry tomatoes (chopped)
  • 1/2 cucumber (chopped)
  • 1/2 red onion (finely chopped)
  • 1 bunch fresh parsley (finely chopped)
  • 6 fresh mint leaves (finely chopped)
  • 4 tablespoons lemon juice
  • sea salt
  • cracked pepper
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    NutritionView More

    220Calories
    Sodium17% DV410mg
    Fat5% DV3g
    Protein18% DV9g
    Carbs14% DV42g
    Fiber28% DV7g
    Calories220Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium410mg17%
    Potassium780mg22%
    Protein9g18%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A50%
    Vitamin C80%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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