Healthy Potato Soup Recipe | Yummly
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Healthy Potato Soup

THE CLEAN EATING COUPLE(1)
11Ingredients
45Minutes
450Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons olive oil
  • 1 cup onions (diced)
  • 1 cup carrots (diced)
  • 1/2 cup celery (diced)
  • 4 cups potatoes (peeled and chopped into 1 inch pieces, about 1 lb or 5-6 medium sized potatoes)
  • 4 cups vegetable broth
  • 1 teaspoon garlic powder
  • 1 teaspoon fresh rosemary (chopped finely)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 15 ounces unsweetened coconut milk
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    NutritionView More

    450Calories
    Sodium54% DV1290mg
    Fat49% DV32g
    Protein12% DV6g
    Carbs13% DV40g
    Fiber28% DV7g
    Calories450Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol
    Sodium1290mg54%
    Potassium1090mg31%
    Protein6g12%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber7g28%
    Sugars10g20%
    Vitamin A100%
    Vitamin C60%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Amanda Topel a year ago
    You'd have to be out of your mind to think that this potato soup is healthy with the sodium and the fats REALLY high.

    PlanShop