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Healthy Oat Yoghurt Pancakes
ITS NOT COMPLICATED RECIPES13Ingredients
30Minutes
510Calories
Ingredients
US|METRIC
- 1 cup plain flour (I used gluten free)
- 1 cup oats (I used oats not contaminated by gluten)
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 2 eggs (large)
- 1 cup Greek yoghurt
- 1 cup milk
- 1 kiwi fruit (sliced, optional)
- 1 banana (sliced)
- strawberries
- blueberries
- Greek yoghurt (for serving)
- pure maple syrup (for serving)
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NutritionView More
510Calories
Sodium30% DV720mg
Fat17% DV11g
Protein41% DV21g
Carbs28% DV83g
Fiber32% DV8g
| Calories510Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium720mg30% |
| Potassium830mg24% |
| Protein21g41% |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber8g32% |
| Sugars25g50% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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