Healthy Oat Pancakes….

THE DIARY OF A FRUGAL FAMILY
4Ingredients
20Minutes
90Calories

Ingredients

US|METRIC
  • 35 grams porridge oats
  • 60 milliliters milk (normal or almond milk is great)
  • 1 egg
  • 1/2 tablespoon sweetener (you could use sugar if you prefer)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    90Calories
    Sodium4% DV85mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol75mg25%
    Sodium85mg4%
    Potassium110mg3%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A10%
    Vitamin C0%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop