Healthy No Bake Apple Pie Protein Bars Recipe | Yummly
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Healthy No Bake Apple Pie Protein Bars

THE BIGMAN'S WORLD
11Ingredients
40Minutes
670Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups gluten free oat flour (For the paleo option, use 1 cup coconut flour)
  • 1/2 cup coconut flour (sifted, Can sub for almond or more oat flour)
  • 1/2 cup vanilla (vegan or paleo friendly protein powder)
  • 2 tablespoons sweetener (granulated, choice, optional*)
  • 1 tablespoon cinnamon
  • 1 teaspoon mixed spice
  • 1 teaspoon nutmeg
  • 1/4 cup almond butter (can sub for any nut butter)
  • 1/2 cup brown rice syrup (sub for maple syrup in the paleo version)
  • 1/2 cup unsweetened applesauce
  • 1 tablespoon dairy-free milk (choice**)
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    NutritionView More

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    670Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories670Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol
    Sodium120mg5%
    Potassium510mg15%
    Protein13g25%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate90g30%
    Dietary Fiber9g36%
    Sugars25g50%
    Vitamin A2%
    Vitamin C2%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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