Healthy Greek Chicken Meal Prep Bowls Recipe | Yummly
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Healthy Greek Chicken Meal Prep Bowls

ALLY'S COOKING
22Ingredients
40Minutes
450Calories
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Healthy Greek Chicken Meal Prep Bowls

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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup whole milk greek yogurt
  • 1 cucumber
  • 1 tsp. garlic powder (divided)
  • 2 1/2 tsp. salt (divided)
  • 3 Tbsp. extra-virgin olive oil (divided)
  • 1 Tbsp. white vinegar
  • 1 Tbsp. dill (minced fresh dill, dried dill weed, or dill paste all work fine)
  • 1 lb. skinless chicken breasts (boneless, cut into 4- 4oz. portions)
  • non-stick cooking spray
  • 3/4 Tbsp. italian seasoning
  • 1/2 tsp. corn starch
  • 1/2 tsp. black pepper
  • 1/2 tsp. onion powder
  • 1/2 tsp. paprika
  • 1/4 tsp. ground cinnamon
  • 1/4 tsp. ground nutmeg
  • 1 cup farro (dried, or other whole grain like quinoa or brown rice)
  • 20 cherry tomatoes (quartered)
  • 1/4 red onion (diced)
  • 20 black olives (pitted & halved, chopped)
  • 1 Tbsp. red wine vinegar
  • 1 lemon (juiced)
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    NutritionView More

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    450Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories450Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol75mg25%
    Sodium1730mg72%
    Potassium1020mg29%
    Protein31g61%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber10g40%
    Sugars4g8%
    Vitamin A20%
    Vitamin C60%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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