Healthy Crockpot Minestrone Soup Recipe | Yummly
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Healthy Crockpot Minestrone Soup

THE FAMILY FREEZER
13Ingredients
50Minutes
110Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 28 ounces diced tomatoes (undrained)
  • 15 ounces kidney beans (drained and rinsed)
  • 10 ounces frozen chopped spinach
  • 2 carrots (diced)
  • 2 celery ribs (diced)
  • 1 cup green beans
  • 1 zucchini (cubed)
  • 1 small yellow onion (diced, one cup)
  • 3 cloves garlic (minced)
  • 1 tablespoon Italian seasoning
  • 1 teaspoon pepper
  • 32 ounces vegetable broth (*, not needed until day of cooking)
  • 1/2 cup pasta (uncooked, I use ditallini, not needed until day of cooking)
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    NutritionView More

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    110Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories110Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium510mg21%
    Potassium660mg19%
    Protein7g14%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A160%
    Vitamin C70%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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