Healthy Creamy Avocado Hummus Recipe | Yummly

Healthy Creamy Avocado Hummus

FOODISTA
6Ingredients
35Minutes
210Calories
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Ingredients

US|METRIC
  • 1 avocado (Large Ripe)
  • 250 grams chickpeas (Cooked, Garbanzo Beans)
  • 1 lemon (– 1 ½)
  • 20 milliliters extra-virgin olive oil
  • salt
  • black pepper
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    NutritionView More

    210Calories
    Sodium16% DV390mg
    Fat20% DV13g
    Protein10% DV5g
    Carbs8% DV23g
    Fiber32% DV8g
    Calories210Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium420mg12%
    Protein5g10%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber8g32%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C50%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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