Healthy Chocolate Dessert

HUNGRY HEALTHY HAPPY
11Ingredients
15Minutes
250Calories

Ingredients

US|METRIC
  • 2 bananas (peeled and sliced and frozen)
  • 1 avocado (peeled, pitted and frozen, you don’t have to freeze the avocado and banana, but it tastes really good ice cold)
  • 4 pitted dates
  • 225 milliliters milk (– I used almond milk because it is creamy and tastes awesome)
  • 1 tablespoon vanilla extract
  • 4 tablespoons cocoa powder
  • coconut
  • shaved chocolate
  • raspberries
  • ground cinnamon
  • 8 ice cubes
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    NutritionView More

    250Calories
    Sodium2% DV50mg
    Fat20% DV13g
    Protein12% DV6g
    Carbs11% DV32g
    Fiber44% DV11g
    Calories250Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol5mg2%
    Sodium50mg2%
    Potassium760mg22%
    Protein6g12%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber11g44%
    Sugars14g28%
    Vitamin A4%
    Vitamin C35%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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