Healthy Breakfast Smoothie Recipe | Yummly
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Healthy Breakfast Smoothie

LIVE LIGHTER
4Ingredients
3Minutes
210Calories
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Healthy Breakfast Smoothie

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Ingredients

US|METRIC
2 SERVINGS
  • 2 cups low fat milk
  • 1/2 cup low fat natural yoghurt
  • 1 ripe banana
  • 2 Tbsp. rolled oats
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    NutritionView More

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    210Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories210Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium150mg6%
    Potassium740mg21%
    Protein12g24%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber2g8%
    Sugars24g48%
    Vitamin A10%
    Vitamin C10%
    Calcium40%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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