Healthy Breakfast Guacamole on Toast Recipe | Yummly

Healthy Breakfast Guacamole on Toast

COOK THE STORY
7Ingredients
7Minutes
270Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 slice multigrain bread
  • 1/2 Hass avocado
  • 1/4 cup fat free greek yogurt
  • 1 tablespoon chopped cilantro (I snip it into the mix using kitchen shears)
  • lemon (a squeeze of)
  • 2 dashes salt (divided)
  • 2 pepper (grinds of, divided)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    270Calories
    Sodium30% DV730mg
    Fat25% DV16g
    Protein14% DV7g
    Carbs11% DV34g
    Fiber56% DV14g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium730mg30%
    Potassium710mg20%
    Protein7g14%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber14g56%
    Sugars3g6%
    Vitamin A6%
    Vitamin C150%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop