Healthy 3 Ingredient Flourless Sweet Potato Brownies Recipe | Yummly
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Healthy 3 Ingredient Flourless Sweet Potato Brownies

THE BIGMAN'S WORLD(1)
Helen: "I found them rather bitter so I had to use a thin…" Read More
4Ingredients
30Minutes
290Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup sweet potato (mashed)
  • 1/2 cup almond butter (drippy, can sub for peanut, cashew or nut alternative spread)
  • 2/3 cup cocoa powder (more cocoa yields a richer taste)
  • frosting (choice see above recipe card for options)
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    NutritionView More

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    290Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories290Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol0mg0%
    Sodium25mg1%
    Potassium570mg16%
    Protein8g16%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A90%
    Vitamin C2%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Helen 2 years ago
    I found them rather bitter so I had to use a think frosting so didn’t like them much but my daughter and her boyfriend liked them so I will make again

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