Healthy 20 Minute Sheet Pan Sausage and Veggies Recipe | Yummly

Healthy 20 Minute Sheet Pan Sausage and Veggies

GIMMEDELICIOUS(11)
Robin B.: "Excellent, full of flavor" Read More
9Ingredients
30Minutes
320Calories
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Ingredients

US|METRIC
  • 16 ounces smoked turkey sausage (about 3 cups)
  • 2 cups sweet potato (diced into 1/2'' cubes)
  • 2 cups broccoli florets
  • 1 cup bell pepper (chopped, any colors you like)
  • 2 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 1 tablespoon Italian seasoning (or taco, Cajun of your favorite spice blend!)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
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    NutritionView More

    320Calories
    Sodium43% DV1020mg
    Fat25% DV16g
    Protein49% DV25g
    Carbs7% DV20g
    Fiber20% DV5g
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol85mg28%
    Sodium1020mg43%
    Potassium750mg21%
    Protein25g49%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A200%
    Vitamin C120%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(11)

    Robin B. a month ago
    Excellent, full of flavor
    Buckley 2 months ago
    Great! easy and filling! I cooked for 40 minutes as the sweet potatoes needed longer and thought it came out great.
    Kesha Vann 2 months ago
    Amazing meal I will definitely make this again and share this recipe with friends!
    Paul Jones 3 months ago
    At first was a little skeptical with this recipe, but wow! Would it be wrong to make it 2 nights in a row? Chopped up fresh asparagus instead of sweet potato.
    Eva Menchaca 4 months ago
    This is so easy and taste absolutely amazing! i highly recommend and i will for sure be making this again
    Jordan Pryce 4 months ago
    This was so good I could have eaten the entire pan in one go...incredible for how easy it is.
    Chris Is The Name 4 months ago
    Nice healthy dish, i would definitely make that again
    EB 6 months ago
    This was really good! I added some red onion because i had it, otherwise i made this by the recipe. I will definitely make this again.
    Thomas Kopsa 6 months ago
    It was great, but it definitely needs something more. It isnt a dish that stands by itself to make a complete meal. I also added baby corn and cauliflower.
    Brittany Roman 7 months ago
    Was good for what it was. I would maybe do a side of brown rice for filler but if that’s not what you’re going for this is still good as is. My husband however said it was a “good once” meal so he didn’t take it to work, which I get.
    Lorie 7 months ago
    Looks great! Can’t wait to try it out Update: I changed my 4 stars to 5 stars it’s delicious even my 13 year old liked it. I didn’t add the extra seasoning just salt, pepper, garlic and garlic salt and I found that I needed to bake it longer than 20 minutes at 400•

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