Healthy 1 Minute Single Serve Banana Bread

THE BIGMAN'S WORLD
5Ingredients
10Minutes
210Calories

Ingredients

US|METRIC
  • 1/2 banana (medium overripe, mashed very well)
  • 1 tablespoon coconut flour (can sub for almond flour*)
  • 1 tablespoon nut butter (choice, I used cashew butter because it's so mild tasting)
  • 3 tablespoons dairy-free milk (choice**)
  • dairy-free chocolate chips (optional)
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    NutritionView More

    210Calories
    Sodium4% DV100mg
    Fat22% DV14g
    Protein12% DV6g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories210Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium100mg4%
    Potassium420mg12%
    Protein6g12%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A4%
    Vitamin C15%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.