Healthy 1 Minute Overnight Baked Oatmeal Recipe | Yummly

Healthy 1 Minute Overnight Baked Oatmeal

THE BIGMAN'S WORLD
8Ingredients
30Minutes
970Calories
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Ingredients

US|METRIC
  • 1/2 cup rolled oats
  • 1 tablespoon chia seeds
  • 2 tablespoons sweetener (granulated, choice)
  • 1 pinch sea salt
  • 1/2 scoop protein powder (choice, optional*)
  • 2 tablespoons nut butter (smooth, choice)
  • 1/4 cup milk (dairy free, choice)
  • chocolate chips (Handful of dairy free, optional)
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    NutritionView More

    970Calories
    Sodium34% DV820mg
    Fat69% DV45g
    Protein78% DV40g
    Carbs38% DV113g
    Fiber52% DV13g
    Calories970Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol15mg5%
    Sodium820mg34%
    Potassium1190mg34%
    Protein40g78%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate113g38%
    Dietary Fiber13g52%
    Sugars69g138%
    Vitamin A20%
    Vitamin C25%
    Calcium45%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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