- 3 chicken breasts (chopped into chunks)
- 1 tablespoon cornflour
- 1 pinch salt (and pepper)
- 3 tablespoons oil
- 1 onion (peeled and chopped into wedges)
- 1 red pepper (chopped into chunks)
- 432 grams pineapple (can of chopped, in juice)
- 2 cloves garlic (peeled and minced)
- 1 ginger (x 1” cube, peeled and grated)
- 2 tablespoons soft brown sugar
- 3 tablespoons soy sauce (use tamari for gluten free)
- 1 tablespoon tomato puree (usually gluten free, but best to check)
- rice (Boiled)
|Calories340Calories from Fat120|
|% DAILY VALUE|
|Calories from Fat120|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Charlotte Carberry 9 days ago
Tasted absolutely amazing, can’t wait to make it again!
Yvonne T. 26 days ago
This surpassed all expectations! So tasty!!
Gabb 20 Dec 2018
Lovely and tasty! Will definitely be making this again
Kevin Knerr 18 Dec 2018
Just add some siracha and this recipe is perfect!
Kerry 5 Dec 2018
Delicious! Great balance of flavors!
Lyndsey Booth 20 Nov 2018
Just like the picture & tasted great couldn’t believe how easy it was!
Marina Gabby 4 Nov 2018
Great taste, perfect mix of flavours!
Hi 21 Sep 2018
Really lovely, added an extra third of everything except the pineapple - will add extra pineapple next time, it was really good, will definitely make this again.
Samantha A. 28 Aug 2018
pretty tasty. i used fresh pineapple and soaked it to make juice. i wasnt to sure of the ratio but maybe i needed a little more brown sugar to make a thicker glaze. would make again
Gibbs 22 Jul 2018
It was bloody lovely :)
Sarah B. 4 Jul 2018
Absolutely delicious! It all caramelised beautifully. Will definitely make it again.
Liz N. 3 Apr 2018
really tasty! would definetly recomend! my advice would be to prep everything before you start cooking, makes it really easy and the cook itself only takes 15/20 minutes.
Donella Cole 30 Jan 2018
Mmmmm this was extremely delicious even 2 year old loved it but I used cooked chicken stripes instead of chicken breast but can definitely see this being a family favourite
Anna M. 30 Sep 2017
Delicious!! One of our regular special meals now. We have made so many times for a romantic evening in and for friends and family!
Rich 12 Aug 2017
Delicious.... even our fussy kids loved it!!
Jo O'Grady 11 Jul 2017
Recipe turned out wonderfully. Hubs couldn't stop going back for more - 3 helpings! Shut down my hopes for leftovers, but glad the food was so appreciated 👍🏻
Kathleen T. 27 Jun 2017
Really delicious and easy to make.
Jackie R. 17 May 2017
Fantastic! Great for chicken or poor
Craig Service 23 Oct 2016
Really good, used fresh pineapple & water to replace the juice. Thighs (cheaper) cooked in oven, shredded then added a few minutes before the end. Served with basmati rice. Done two mains, two prep containers and a 10 month old.
Christel D. 14 Sep 2016
Unfortunately the kids turned their nose up at this. Perhaps next time. Hubby and I certainly enjoyed it enough to make again. I used a tablespoon of honey instead of sugar.
Ellie W. 16 Apr 2016
Quick, easy, perfectly yummy! My entire family were suitably impressed. I have no doubt you will love this recipe