- 3 chicken breasts (chopped into chunks)
- 1 tablespoon cornflour
- 1 pinch salt (and pepper)
- 3 tablespoons oil
- 1 onion (peeled and chopped into wedges)
- 1 red pepper (chopped into chunks)
- 432 grams pineapple (can of chopped, in juice)
- 2 cloves garlic (peeled and minced)
- 1 ginger (x 1” cube, peeled and grated)
- 2 tablespoons soft brown sugar
- 3 tablespoons soy sauce (use tamari for gluten free)
- 1 tablespoon tomato puree (usually gluten free, but best to check)
- rice (Boiled)
|Calories340Calories from Fat120|
|% DAILY VALUE|
|Calories from Fat120|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Frey 12 days ago
Definitely turned out amazing! Will do again for sure!
Charlotte Carberry 3 months ago
Tasted absolutely amazing, can’t wait to make it again!
Yvonne T. 3 months ago
This surpassed all expectations! So tasty!!
Gabb 4 months ago
Lovely and tasty! Will definitely be making this again
Kevin Knerr 4 months ago
Just add some siracha and this recipe is perfect!
Kerry 5 months ago
Delicious! Great balance of flavors!
Lyndsey Booth 5 months ago
Just like the picture & tasted great couldn’t believe how easy it was!
Marina Gabby 6 months ago
Great taste, perfect mix of flavours!
Hi 7 months ago
Really lovely, added an extra third of everything except the pineapple - will add extra pineapple next time, it was really good, will definitely make this again.
Samantha A. 8 months ago
pretty tasty. i used fresh pineapple and soaked it to make juice. i wasnt to sure of the ratio but maybe i needed a little more brown sugar to make a thicker glaze. would make again
Gibbs 9 months ago
It was bloody lovely :)
Sarah B. 10 months ago
Absolutely delicious! It all caramelised beautifully. Will definitely make it again.
Liz N. a year ago
really tasty! would definetly recomend! my advice would be to prep everything before you start cooking, makes it really easy and the cook itself only takes 15/20 minutes.
Donella Cole a year ago
Mmmmm this was extremely delicious even 2 year old loved it but I used cooked chicken stripes instead of chicken breast but can definitely see this being a family favourite
Anna M. 2 years ago
Delicious!! One of our regular special meals now. We have made so many times for a romantic evening in and for friends and family!
Rich 2 years ago
Delicious.... even our fussy kids loved it!!
Jo O'Grady 2 years ago
Recipe turned out wonderfully. Hubs couldn't stop going back for more - 3 helpings! Shut down my hopes for leftovers, but glad the food was so appreciated 👍🏻
Kathleen T. 2 years ago
Really delicious and easy to make.
Jackie R. 2 years ago
Fantastic! Great for chicken or poor
Craig Service 3 years ago
Really good, used fresh pineapple & water to replace the juice. Thighs (cheaper) cooked in oven, shredded then added a few minutes before the end. Served with basmati rice. Done two mains, two prep containers and a 10 month old.
Christel D. 3 years ago
Unfortunately the kids turned their nose up at this. Perhaps next time. Hubby and I certainly enjoyed it enough to make again. I used a tablespoon of honey instead of sugar.
Ellie W. 3 years ago
Quick, easy, perfectly yummy! My entire family were suitably impressed. I have no doubt you will love this recipe