Hawaiian Sticky Chicken With Pineapple

KITCHEN SANCTUARY(26)
Eoin Bracken: "This was amazing!! Defo cooking it again" Read More
14Ingredients
30Minutes
430Calories

Ingredients

US|METRIC
  • 3 chicken breasts (chopped into chunks)
  • 1 tablespoon cornflour
  • 1 pinch salt (and pepper)
  • 3 tablespoons oil
  • 1 onion (peeled and chopped into wedges)
  • 1 red pepper (chopped into chunks)
  • 432 grams pineapple (can of chopped, in juice)
  • 2 cloves garlic (peeled and minced)
  • 1 ginger (x 1” cube, peeled and grated)
  • 2 tablespoons soft brown sugar
  • 3 tablespoons soy sauce (use tamari for gluten free)
  • 1 tablespoon tomato puree (usually gluten free, but best to check)
  • coriander
  • rice (Boiled)
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    NutritionView More

    430Calories
    Sodium40% DV970mg
    Fat25% DV16g
    Protein76% DV39g
    Carbs11% DV34g
    Fiber12% DV3g
    Calories430Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol110mg37%
    Sodium970mg40%
    Potassium1020mg29%
    Protein39g76%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber3g12%
    Sugars18g36%
    Vitamin A20%
    Vitamin C160%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(26)

    Eoin Bracken 4 days ago
    This was amazing!! Defo cooking it again
    Gareth 2 months ago
    Very nice. Added bamboo shoots. Will be making again.
    Dani Rose 3 months ago
    okay. nothing special.
    John Eatough 8 months ago
    delicious! we have made this a regular now
    Steph 10 months ago
    Sooooo much better than a takeaway sweet n sour!!
    Frey 10 months ago
    Definitely turned out amazing! Will do again for sure!
    Tasted absolutely amazing, can’t wait to make it again!
    Yvonne T. a year ago
    This surpassed all expectations! So tasty!!
    Gabb a year ago
    Lovely and tasty! Will definitely be making this again
    Kevin Knerr a year ago
    Just add some siracha and this recipe is perfect!
    Kerry a year ago
    Delicious! Great balance of flavors!
    Lyndsey Booth a year ago
    Just like the picture & tasted great couldn’t believe how easy it was!
    Marina Gabby a year ago
    Great taste, perfect mix of flavours!
    Hi a year ago
    Really lovely, added an extra third of everything except the pineapple - will add extra pineapple next time, it was really good, will definitely make this again.
    Samantha A. a year ago
    pretty tasty. i used fresh pineapple and soaked it to make juice. i wasnt to sure of the ratio but maybe i needed a little more brown sugar to make a thicker glaze. would make again
    Gibbs 2 years ago
    It was bloody lovely :)
    Sarah B. 2 years ago
    Absolutely delicious! It all caramelised beautifully. Will definitely make it again.
    Liz N. 2 years ago
    really tasty! would definetly recomend! my advice would be to prep everything before you start cooking, makes it really easy and the cook itself only takes 15/20 minutes.
    Donella Cole 2 years ago
    Mmmmm this was extremely delicious even 2 year old loved it but I used cooked chicken stripes instead of chicken breast but can definitely see this being a family favourite
    Anna M. 2 years ago
    Delicious!! One of our regular special meals now. We have made so many times for a romantic evening in and for friends and family!
    Rich 3 years ago
    Delicious.... even our fussy kids loved it!!
    Jo O'Grady 3 years ago
    Recipe turned out wonderfully. Hubs couldn't stop going back for more - 3 helpings! Shut down my hopes for leftovers, but glad the food was so appreciated 👍🏻
    Kathleen T. 3 years ago
    Really delicious and easy to make.
    Jackie R. 3 years ago
    Fantastic! Great for chicken or poor
    Christel D. 3 years ago
    Unfortunately the kids turned their nose up at this. Perhaps next time. Hubby and I certainly enjoyed it enough to make again. I used a tablespoon of honey instead of sugar.
    Ellie W. 4 years ago
    Quick, easy, perfectly yummy! My entire family were suitably impressed. I have no doubt you will love this recipe

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