Hawaiian Sticky Chicken With Pineapple

KITCHEN SANCTUARY(5)
Gareth: "Very nice. Added bamboo shoots. Will be making ag…" Read More
14Ingredients
30Minutes
430Calories

Ingredients

US|METRIC
  • 3 chicken breasts (chopped into chunks)
  • 1 tablespoon cornflour
  • 1 pinch salt (and pepper)
  • 3 tablespoons oil
  • 1 onion (peeled and chopped into wedges)
  • 1 red pepper (chopped into chunks)
  • 432 grams pineapple (can of chopped, in juice)
  • 2 cloves garlic (peeled and minced)
  • 1 ginger (x 1” cube, peeled and grated)
  • 2 tablespoons soft brown sugar
  • 3 tablespoons soy sauce (use tamari for gluten free)
  • 1 tablespoon tomato puree (usually gluten free, but best to check)
  • coriander
  • rice (Boiled)
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    NutritionView More

    430Calories
    Sodium40% DV970mg
    Fat25% DV16g
    Protein76% DV39g
    Carbs11% DV34g
    Fiber12% DV3g
    Calories430Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol110mg37%
    Sodium970mg40%
    Potassium1020mg29%
    Protein39g76%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber3g12%
    Sugars18g36%
    Vitamin A20%
    Vitamin C160%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Gareth 12 days ago
    Very nice. Added bamboo shoots. Will be making again.
    Dani Rose a month ago
    okay. nothing special.
    John Eatough 6 months ago
    delicious! we have made this a regular now
    Steph 8 months ago
    Sooooo much better than a takeaway sweet n sour!!
    Frey 8 months ago
    Definitely turned out amazing! Will do again for sure!
    Charlotte Carberry 10 months ago
    Tasted absolutely amazing, can’t wait to make it again!
    Yvonne T. a year ago
    This surpassed all expectations! So tasty!!
    Gabb a year ago
    Lovely and tasty! Will definitely be making this again
    Kevin Knerr a year ago
    Just add some siracha and this recipe is perfect!
    Kerry a year ago
    Delicious! Great balance of flavors!
    Lyndsey Booth a year ago
    Just like the picture & tasted great couldn’t believe how easy it was!
    Marina Gabby a year ago
    Great taste, perfect mix of flavours!
    Hi a year ago
    Really lovely, added an extra third of everything except the pineapple - will add extra pineapple next time, it was really good, will definitely make this again.
    Samantha A. a year ago
    pretty tasty. i used fresh pineapple and soaked it to make juice. i wasnt to sure of the ratio but maybe i needed a little more brown sugar to make a thicker glaze. would make again
    Gibbs a year ago
    It was bloody lovely :)
    Sarah B. a year ago
    Absolutely delicious! It all caramelised beautifully. Will definitely make it again.
    Liz N. 2 years ago
    really tasty! would definetly recomend! my advice would be to prep everything before you start cooking, makes it really easy and the cook itself only takes 15/20 minutes.
    Donella Cole 2 years ago
    Mmmmm this was extremely delicious even 2 year old loved it but I used cooked chicken stripes instead of chicken breast but can definitely see this being a family favourite
    Anna M. 2 years ago
    Delicious!! One of our regular special meals now. We have made so many times for a romantic evening in and for friends and family!
    Rich 2 years ago
    Delicious.... even our fussy kids loved it!!
    Jo O'Grady 2 years ago
    Recipe turned out wonderfully. Hubs couldn't stop going back for more - 3 helpings! Shut down my hopes for leftovers, but glad the food was so appreciated 👍🏻
    Kathleen T. 2 years ago
    Really delicious and easy to make.
    Jackie R. 3 years ago
    Fantastic! Great for chicken or poor
    Christel D. 3 years ago
    Unfortunately the kids turned their nose up at this. Perhaps next time. Hubby and I certainly enjoyed it enough to make again. I used a tablespoon of honey instead of sugar.
    Ellie W. 4 years ago
    Quick, easy, perfectly yummy! My entire family were suitably impressed. I have no doubt you will love this recipe

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