Hawaiian Bacon Pineapple Chicken Kebabs

CAFE DELITES (1)
Lyndsey Booth: "Brilliantly easy if a bit fiddly but well worth i…" Read More
16Ingredients
30Minutes
200Calories

Ingredients

  • 1/2 cup barbecue sauce
  • 1/2 cup soy sauce
  • 1/4 cup pineapple juice
  • 1 tablespoon brown sugar
  • 1 tablespoon rice wine vinegar
  • 1 1/2 tablespoons minced garlic
  • 1 tablespoon olive oil
  • 1 teaspoon sesame oil
  • 1 pound chicken breasts (cut into 1-inch cubes)
  • 16 bacon rashers (trimmed of excess fat and halved lengthways, 2 1/2 inch x 1-inch.)
  • 3 cups pineapple (fresh cubed)
  • 1 red pepper (large, capsicum diced into 1-inch pieces)
  • 1 green pepper (large, capsicum diced into 1-inch pieces)
  • 1 red onion (large, diced into 1-inch pieces)
  • salt
  • cracked pepper
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    US|METRIC
  • 1/2 cup barbecue sauce
  • 1/2 cup soy sauce
  • 1/4 cup pineapple juice
  • 1 tablespoon brown sugar
  • 1 tablespoon rice wine vinegar
  • 1 1/2 tablespoons minced garlic
  • 1 tablespoon olive oil
  • 1 teaspoon sesame oil
  • 1 pound chicken breasts (cut into 1-inch cubes)
  • 16 bacon rashers (trimmed of excess fat and halved lengthways, 2 1/2 inch x 1-inch.)
  • 3 cups pineapple (fresh cubed)
  • 1 red pepper (large, capsicum diced into 1-inch pieces)
  • 1 green pepper (large, capsicum diced into 1-inch pieces)
  • 1 red onion (large, diced into 1-inch pieces)
  • salt
  • cracked pepper
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    NutritionView More

    200Calories
    Sodium45% DV1090mg
    Fat14% DV9g
    Protein25% DV13g
    Carbs5% DV16g
    Fiber4% DV1g
    Calories200Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol40mg13%
    Sodium1090mg45%
    Potassium380mg11%
    Protein13g25%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber1g4%
    Sugars11g22%
    Vitamin A10%
    Vitamin C90%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lyndsey Booth 10 months ago
    Brilliantly easy if a bit fiddly but well worth it. Tastes great grilled or bbq’ed