Happy-Go-Lucky Granola

OPEN SOURCE FOOD
13Ingredients
55Minutes
800Calories

Ingredients

  • 1 1/2 cups rolled oats
  • 1/2 cup unbleached flour
  • 1/2 cup chopped pecans
  • 2 tablespoons flax seed
  • 1/4 cup pine nuts
  • 1/4 cup brown sugar
  • 1/3 cup maple syrup
  • 1/3 cup sweet almond oil (or any vegetable oil)
  • 2 teaspoons honey
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1 teaspoon vanilla
  • 1 cup dried fruits (optional)
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    US|METRIC
  • 1 1/2 cups rolled oats
  • 1/2 cup unbleached flour
  • 1/2 cup chopped pecans
  • 2 tablespoons flax seed
  • 1/4 cup pine nuts
  • 1/4 cup brown sugar
  • 1/3 cup maple syrup
  • 1/3 cup sweet almond oil (or any vegetable oil)
  • 2 teaspoons honey
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1 teaspoon vanilla
  • 1 cup dried fruits (optional)
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    Directions

    1. 1. Preheat the oven to 250 degrees F and lightly oil a sheet pan
    2. 2. In a mixing bowl, combine all the dry ingredients together except for the cinnamon, nutmeg, salt and dried fruits
    3. 3. In a separate bowl, mix together the wet ingredients along with the cinnamon, nutmeg and salt.
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    NutritionView More

    800Calories
    Sodium1% DV15mg
    Fat58% DV38g
    Protein20% DV10g
    Carbs37% DV112g
    Fiber36% DV9g
    Calories800Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium760mg22%
    Protein10g20%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate112g37%
    Dietary Fiber9g36%
    Sugars62g124%
    Vitamin A0%
    Vitamin C2%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.