Hamburgers in Pita Bread

MADELEINE COCINA
15Ingredients
35Minutes
350Calories

Description

Just when you thought you would never find the recipe for you, you found Hamburgers in Pita Bread! This recipe is perfect for those of your that love Greek-style food and need the protein in your diet to get you through the day. This Hamburgers in P…

ta Bread recipe blends flavor with nutrition. It is perfect for an after-school snack for the kids. Try this recipe out and let us know your thoughts in the comments below. Happy Cooking!

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Ingredients

US|METRIC
  • 400 grams ground beef
  • 1 clove garlic (minced)
  • 1 tablespoon worcestershire sauce
  • 1/2 tablespoon ground black pepper (freshly)
  • 1/4 cup onion (diced)
  • 1 pinch salt
  • cheese slices (Yellow)
  • pita bread (Whole-grain)
  • mayonnaise
  • lettuce (shredded)
  • tomato (sliced)
  • onion (sliced)
  • prepared mustard
  • pickles
  • chile peppers (Jalapeno, sliced)
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    Directions

    1. Mix the ground beef with the garlic, Worcestershire sauce, black pepper, onion, and salt. Form into hamburgers and cook on both sides in a skillet until golden brown and cooked through.
    2. Place a slice of yellow cheese on top of each hamburger while still in the skillet and allow to melt.
    3. Toast the pita bread until golden brown and cut into halves. Spread with mayonnaise and place lettuce, tomato, and onion into each pita. Put the hamburger and cheese into each pita, add mustard, jalapeno, and pickles, and serve.
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    NutritionView More

    350Calories
    Sodium25% DV610mg
    Fat32% DV21g
    Protein49% DV25g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories350Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat8g40%
    Trans Fat1g
    Cholesterol80mg27%
    Sodium610mg25%
    Potassium540mg15%
    Protein25g49%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A40%
    Vitamin C15%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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