Ham, Cheese & Mushroom Frittata (Low Carb & Gluten Free) Recipe | Yummly
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Ham, Cheese & Mushroom Frittata (Low Carb & Gluten Free)

I BREATHE... I'M HUNGRY...
10Ingredients
45Minutes
210Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 2 tablespoons butter
  • 1/2 cup mushrooms (chopped)
  • 1/2 cup deli ham (chopped)
  • 8 eggs
  • 1/4 cup heavy whipping cream
  • 1/8 teaspoon ground nutmeg
  • 1/4 cup fresh parsley (chopped)
  • 1/2 cup shredded sharp cheddar cheese
  • salt
  • pepper
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    NutritionView More

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    210Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories210Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol315mg105%
    Sodium320mg13%
    Potassium170mg5%
    Protein12g24%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A20%
    Vitamin C8%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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