Ham and Cheese Breakfast Cups

MIXING FOOD AND FAMILY
8Ingredients
30Minutes
190Calories

Ingredients

  • 4 slices bacon
  • 12 large eggs
  • 1/3 cup shredded cheddar cheese
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 14 slices deli ham
  • cheddar cheese (Additional, optional)
  • salsa (optional)
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    US|METRIC
  • 4 slices bacon
  • 12 large eggs
  • 1/3 cup shredded cheddar cheese
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 14 slices deli ham
  • cheddar cheese (Additional, optional)
  • salsa (optional)
  • Remove All from Shopping List
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    NutritionView More

    190Calories
    Sodium30% DV720mg
    Fat22% DV14g
    Protein27% DV14g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories190Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol240mg80%
    Sodium720mg30%
    Potassium190mg5%
    Protein14g27%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C2%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.