Hake with Potato and Onion

ANINA'S RECIPES(2)
Cregan: "Took 40 minutes in oven. I used dried oregano and…" Read More
7Ingredients
30Minutes
260Calories

Ingredients

US|METRIC
  • 4 hake fillets
  • 40 milliliters butter (softened)
  • salt
  • black pepper
  • 3 tablespoons fresh thyme (chopped)
  • 4 medium potatoes (peeled and thinly sliced)
  • 2 red onions (peeled and thinly sliced)
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    NutritionView More

    260Calories
    Sodium11% DV270mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs14% DV43g
    Fiber24% DV6g
    Calories260Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium270mg11%
    Potassium1020mg29%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A8%
    Vitamin C80%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Cregan a year ago
    Took 40 minutes in oven. I used dried oregano and added sliced mushrooms. Will make it again
    Joanne H. 2 years ago
    tasty, but it took 40 minutes not 20.

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