Hake Crumble with Olives and Leek Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Hake Crumble with Olives and Leek

AS RECEITAS LÁ DE CASA
8Ingredients
85Minutes
1210Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Description

Marinated hake covered in a vegetable and bread crumble topping and baked to perfection. Flaky fish, flavorful leeks, and a hint of garlic and lemon, this dish is an easy dinner that is both filling and delicious.

Ingredients

US|METRIC
4 SERVINGS
  • 6 hake fillets
  • 1 leek
  • 1 jar pitted black olives
  • 3 bread (small, hard loaves of)
  • 3 garlic cloves
  • olive oil (to taste)
  • lemon juice (to taste)
  • salt (to taste)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Season the hake fillets with lemon juice and a pinch of salt. Marinate for 1 hour.
    2. Preheat oven to 180 degrees Celsius.
    3. In a food processor grind separately and coarsely, the leeks, bread, olives, and garlic cloves. Put the ground ingredients a large bowl, sprinkle generously with olive oil, add a pinch of salt, and mix all the ingredients evenly.
    View 3 More StepsDiscover more recipes from As receitas lá de casa

    NutritionView More

    1210Calories
    Sodium131% DV3150mg
    Fat28% DV18g
    Protein69% DV35g
    Carbs75% DV225g
    Fiber36% DV9g
    Calories1210Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium3150mg131%
    Potassium490mg14%
    Protein35g69%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate225g75%
    Dietary Fiber9g36%
    Sugars18g36%
    Vitamin A8%
    Vitamin C10%
    Calcium70%
    Iron100%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop