HOW to COOK RAINBOW TROUT FISH CAKE Recipe | Yummly
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HOW TO COOK RAINBOW TROUT FISH CAKE

THE SKINNY POT
9Ingredients
20Minutes
120Calories
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HOW TO COOK RAINBOW TROUT FISH CAKE

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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 cups rainbow trout (cooked, debone)
  • 1/2 red bell pepper (large, chopped)
  • 1 red onion (small, chopped)
  • 1 stem green onion (chopped)
  • 2 large eggs (beaten)
  • 2 Tbsp. cornstarch
  • salt
  • pepper
  • cooking oil (for frying.)
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    NutritionView More

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    120Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories120Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol105mg35%
    Sodium230mg10%
    Potassium135mg4%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A10%
    Vitamin C35%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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