Grilled Octopus with Cherry Tomatoes

EVERYDAY GOURMET WITH JUSTINE SCHOFIELD
13Ingredients
2Hours
370Calories

Ingredients

US|METRIC
  • 1 kilogram octopus tentacles
  • 1/2 cup cider vinegar
  • 4 bay leaves
  • 1/2 cherry tomatoes (punnet, halved and finely sliced)
  • 1 shallot (French, finely sliced)
  • 1 handful watercress leaves (picked)
  • 1/2 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1 tablespoon baby capers
  • 1 lemon (small, charred and juiced)
  • 60 milliliters extra virgin olive oil
  • salt
  • pepper
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    NutritionView More

    370Calories
    Sodium8% DV200mg
    Fat25% DV16g
    Protein76% DV39g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories370Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol120mg40%
    Sodium200mg8%
    Potassium220mg6%
    Protein39g76%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A25%
    Vitamin C70%
    Calcium20%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.