Grilled Flathead, Broccolini And Chilli

SBS
7Ingredients
35Minutes
360Calories

Ingredients

US|METRIC
  • 1 flathead (800 g- 1 kg, scaled and gutted)
  • sea salt
  • 1 bunch broccolini
  • 150 milliliters extra virgin olive oil (robust, zesty, such as picual, plus extra for drizzling)
  • 1 red chilli (finely sliced)
  • 2 tablespoons vinegar (cava)
  • 1 lemon
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    NutritionView More

    360Calories
    Sodium10% DV250mg
    Fat52% DV34g
    Protein10% DV5g
    Carbs5% DV14g
    Fiber24% DV6g
    Calories360Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium520mg15%
    Protein5g10%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A20%
    Vitamin C260%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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