Grilled Chicken Salad with Ranch Dressing

FLAVOR QUOTIENT
11Ingredients
20Minutes
290Calories

Ingredients

US|METRIC
  • 1 chicken breast
  • 2 cucumber
  • 2 tomato
  • 1 onion
  • lettuce
  • salad leaves
  • 1/2 cup ranch dressing
  • 2 teaspoons olive oil
  • 2 teaspoons italian seasoning
  • salt
  • pepper
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    NutritionView More

    290Calories
    Sodium22% DV520mg
    Fat29% DV19g
    Protein29% DV15g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories290Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol45mg15%
    Sodium520mg22%
    Potassium720mg21%
    Protein15g29%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A45%
    Vitamin C35%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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