Grilled Balsamic Chicken and Avocado Bruschetta Salad

CAFE DELITES
19Ingredients
25Minutes
700Calories

Ingredients

US|METRIC
  • 2 whole boneless chicken breasts (skinless and, trimmed of any fat)
  • 1 tablespoon garlic (or plain olive oil)
  • 2 tablespoons balsamic glaze
  • 1/2 teaspoon sea salt
  • 1 teaspoon garlic powder (or 1 clove garlic, crushed)
  • 1 loaf sourdough bread (Cabiatta/, sliced into 1-inch thick slices)
  • 2 tablespoons garlic olive oil (or Olive oil mixed with 1 clove garlic, minced or crushed; or Garlic Butter)
  • dried parsley
  • 1 whole cos lettuce (washed)
  • 7 ounces grape tomatoes (halved)
  • 1/2 red onion (medium, thinly sliced)
  • 100 grams feta cheese (| 3½oz reduced fat fresh)
  • 1 whole avocado (thinly sliced)
  • 1 handful fresh basil leaves
  • 2 tablespoons balsamic glaze
  • 2 tablespoons water
  • 1/2 garlic clove (minced/crushed)
  • dried thyme (optional)
  • salt (to taste)
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    NutritionView More

    700Calories
    Sodium74% DV1780mg
    Fat42% DV27g
    Protein98% DV50g
    Carbs22% DV67g
    Fiber28% DV7g
    Calories700Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol120mg40%
    Sodium1780mg74%
    Potassium1140mg33%
    Protein50g98%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A20%
    Vitamin C25%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.