Gremolata-crusted Tilapia

HELLMANN'S US
8Ingredients
25Minutes
50Calories

Ingredients

US|METRIC
  • 1 slice whole grain bread
  • 1/4 cup flat leaf parsley (loosely packed)
  • 1 clove garlic (finely chopped)
  • 1/2 teaspoon grated lemon peel
  • 1/8 teaspoon ground black pepper
  • 1/4 cup hellmann's or best foods real mayonnaise
  • 6 salmon
  • 1 teaspoon lemon juice
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    Made it

    Directions

    1. Preheat oven to 425°.
    2. In food processor, process bread until small crumbs form; remove and set aside. Into processor, add parsley, garlic, lemon peel and pepper; process until blended. Add Hellmann's® or Best Foods® Real Mayonnaise and process just until blended.
    3. On baking sheets or broiler pan, arrange fillets. Evenly sprinkle with lemon juice, then evenly top with mayonnaise mixture, then bread crumbs. Bake 15 minutes or until fish flakes with fork.
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    NutritionView More

    50Calories
    Sodium4% DV95mg
    Fat5% DV3.5g
    Protein2% DV<1g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories50Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium95mg4%
    Potassium30mg1%
    Protein<1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C8%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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