Green Poblano Rice With Shrimp

CRISCO
13Ingredients
65Minutes
480Calories

Ingredients

US|METRIC
  • 6 tablespoons Crisco Pure Vegetable Oil
  • 3/4 cup yellow onion (chopped)
  • 2 poblano peppers (chopped)
  • 2 cups chicken broth
  • 3 tablespoons chopped cilantro
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup long grain white rice (uncooked)
  • 1 pound rock shrimp (uncooked peeled and deveined, or medium shrimp)
  • 1/2 teaspoon adobo seasoning (all-purpose, with pepper)
  • 1/4 cup sour cream
  • cilantro sprigs
  • lime wedges
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    Directions

    1. HEAT 3 tablespoons oil in medium saucepan over medium heat. Add onion and poblano pepper; saute 3 minutes. Add chicken broth; bring to a boil over high heat. Reduce heat to low and simmer 5 minutes. Stir in cilantro, salt and pepper. Remove from heat; cool to room temperature. When cool, pour broth mixture into blender container. Cover and process until smooth.
    2. HEAT 2 tablespoons oil in large skillet over medium heat. Add rice; cook over medium heat 2 to 3 minutes, stirring frequently. Add broth mixture; bring to a boil over high heat. Reduce heat to low. Cover and simmer 15 minutes or until rice is tender. Let stand, covered, 5 minutes.
    3. HEAT 1 tablespoon oil in large skillet over medium heat. Sprinkle shrimp with adobo seasoning. Add to skillet and saute 2 to 4 minutes or until shrimp are opaque, stirring frequently. Spoon rice mixture onto serving plates. Top with shrimp. Garnish with sour cream and cilantro. Serve with lime wedges, if desired.
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    NutritionView More

    480Calories
    Sodium69% DV1650mg
    Fat38% DV25g
    Protein41% DV21g
    Carbs15% DV44g
    Fiber4% DV1g
    Calories480Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat4g20%
    Trans Fat0g
    Cholesterol150mg50%
    Sodium1650mg69%
    Potassium
    Protein21g41%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A10%
    Vitamin C90%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.